Have you ever wanted to run away?

Have you ever wanted to run from a situation, relationship or life? I have! More than once. After my husband left when I was in my twenties, I put my clothes in my car, everything else in storage and headed to Florida with $500 in my pocket. I RAN! I kept telling...

Why Do People Stay In Jobs Where They Aren’t Happy?

Why Do People Stay In Jobs Where They Aren’t Happy? Some of the answers to this question are: Responsibility – Money – Security Comfort – Convenient Fear of Failing It all comes down to FEAR!! FEAR OF CHANGE – FEAR OF THE UNKNOWN Until...

What Creates Happiness?

ABOUT THIS VIDEO ****************************** What Creates Happiness? Some think money can make you happy, but it doesn’t. It may act as a band-aid, but it is not a cure. We can look and act happy on the outside but feel a sense that something is missing....
We Can Run But We Can Not Hide

We Can Run But We Can Not Hide

We can run but we can’t hide. When the going gets tough, I want to run. The reason I want to run is because I don’t like how I feel and I don’t know what to do with my feelings. The problem with running is my feelings go with me. Something happens or...
Our World Is In Our Hands

Our World Is In Our Hands

Our world is in our hands. We are the ones that get to choose what kind of world we create. If we are happy, we create a happy world. If we are angry or resentful, we live in an angry resentful world. ANGER is an expression of FEAR. When we respond to anger...
Falling Apart Is Great!

Falling Apart Is Great!

Falling apart is OK! Actually falling about is not only OK, it’s great. When we fall apart, we get to rebuild into something new and different. I don’t know about you, but I have been so tired of trying to be someone that I am not. I didn’t realize...
Do Something Different

Do Something Different

The only way to get something different in our lives is to do something different! They say a sign of insanity, is to do the same thing over and over again hoping for a different outcome. It’s easy for us to get stuck in the ordinary, the routine of our...

Forgiveness

Forgiveness is not about another person. Forgiveness is about us, it is about setting our heart free from the cumbersome burden of caring around resentment, guilt and anger. It’s not telling someone that their behavior or actions were/are ok. We might have been...

HALF THE YEAR IS OVER / HALF THE YEAR IS BEGINNING

Here we are in the middle of the year. Half the year is over or half the year is beginning, it’s all how we choose to look at it. We can look backward or we can look forward. Do you remember what you set out to do this year? Did you want to feel better physically or...

Meditation Blues

  When I was visiting a Temple in Thailand, I saw the cutest dog, sitting on the steps right underneath this huge Buddha. He obviously belonged to someone. It was like the owner said “sit here and wait for me patiently,” and his patience wore out. I...